Verónica Luna “I gained a lot of weight during my pregnancy and after having my baby it was impossible to lose a single pound. I used diets that didn’t work for me, I went for long walks a few days per week, but there was little improvement. My sister-in-law who attended Zumba classes at Extreme Athletic by Juany Lara invited…
The Xco®-Trainer is a practical aluminum tube filled with special granules. Xco® (pronounced as “exco”) means ‘extreme core’, which refers to the core of your body. This is one of the areas, which can be trained particularly well with the Xco®-Trainer. While exercising, the free-moving mass moves back and forth with every movement you make. Because the granules ‘overshoot’ at…
Jackeline Rodríguez is the ambassador of this innovative exercise modality that has surprised several countries For those who are always looking to incorporate new alternatives to their exercise routine, and thus diversify their daily training, this can be a wonderful option. The Xco Latin by Jackie is an innovative form of physical exercise, which can be put into practice by…